Can Sleep Apnea Lead to Heart Problems?
Sleep apnea is a serious condition that causes you to stop breathing multiple times throughout the night. There are three different types of sleep apnea – obstructive, central, and complex – and in all its forms, it can be bad for your health. More than 20 million Americans have sleep apnea, and it’s important to […]
How Does Snoring Affect the Rest of the Body?
Everyone has the occasional night where they snore. Too much alcohol can cause you to snore. Exhaustion can lead to snoring. A cold or sinus blockage can cause a short-term snoring problem. But when does snoring become an issue? How does it affect your health? And how does snoring affect the rest of your body? […]Read More
Can Treating Sleep Apnea Lower Your Blood Pressure?
Sleep apnea is a problem for more than 20 million people in the U.S. This condition, in which a person stops breathing several times throughout the night, can result in chronic fatigue, adult-onset diabetes, and metabolic syndrome. What Are the Symptoms of Sleep Apnea? Excessive snoring – the kind that keeps your partner awake at […]Read More
Frequently Asked Questions About Snoring
Chronic snoring can be a sign of other health issues. If your snoring is becoming a problem for you or your sleep partner, trying natural ways or changing your diet can help stop snoring. How Do I Know If I Snore? Most people don’t realize they snore, but if you have a sleep partner, chances […]Read More
Will Smoking Worsen My Obstructive Sleep Apnea?
Obstructive sleep apnea causes breathing problems when you’re asleep, resulting in frequent sleep interruptions. Over time, this can lead to an increased risk of stroke, heart disease, and other serious health issues. If you’re a smoker, does this behavior make sleep apnea even worse? Learn more about the effects of smoking on this sleep disorder. […]Read More
Can Stress Cause Snoring?
Stress can have profound effects on the body and lead to snoring. If you’ve developed a snoring condition, it’s important to see a sleep specialist as it may be an underlying health condition. Why Have I Started Snoring All of a Sudden? If you have suddenly developed a snoring condition, it can be due to […]Read More
How Does Sleep Apnea Affect My Blood Pressure?
Sleep apnea along with high blood pressure can be harmful to your health. It’s important for you to have both conditions treated to help prevent serious complications. What is the Relationship Between Sleep Apnea & Blood Pressure? It is important to get an adequate amount of sleep each night to restore as well as refresh […]Read More
Strategies for Managing Sleep Apnea
Sleep apnea occurs when you have trouble breathing freely throughout the night while sleeping. This causes you to stop breathing from time to time, which can wake your body up from sleep. Managing your sleep apnea can help prevent further health problems from developing. What Causes Sleep Apnea? Sleep apnea can happen when you have […]Read More
Do My Daytime Habits Affect My Sleep Health?
The way you spend your day could have an impact on your sleep quality. If you don’t have good daytime habits, it can put you at risk of developing sleep disorders and health issues. What are the Effects of Sleep on Your Health? The quality and amount of sleep you get each night can have […]Read More