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Posts With Category: ‘blog’

Frequently Asked Questions About Snoring

womanthinkingonthecouch
July 19th, 2019

Chronic snoring can be a sign of other health issues. If your snoring is becoming a problem for you or your sleep partner, trying natural ways or changing your diet can help stop snoring. How Do I Know If I Snore? Most people don’t realize they snore, but if you have a sleep partner, chances […]

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Will Smoking Worsen My Obstructive Sleep Apnea?

handwithcigarette
June 18th, 2019

Obstructive sleep apnea causes breathing problems when you’re asleep, resulting in frequent sleep interruptions. Over time, this can lead to an increased risk of stroke, heart disease, and other serious health issues. If you’re a smoker, does this behavior make sleep apnea even worse? Learn more about the effects of smoking on this sleep disorder. […]

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Can Stress Cause Snoring?

stressed person in bed
May 13th, 2019

Stress can have profound effects on the body and lead to snoring. If you’ve developed a snoring condition, it’s important to see a sleep specialist as it may be an underlying health condition. Why Have I Started Snoring All of a Sudden? If you have suddenly developed a snoring condition, it can be due to […]

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How Does Sleep Apnea Affect My Blood Pressure?

male getting blood pressure taken
April 12th, 2019

Sleep apnea along with high blood pressure can be harmful to your health. It’s important for you to have both conditions treated to help prevent serious complications. What is the Relationship Between Sleep Apnea & Blood Pressure? It is important to get an adequate amount of sleep each night to restore as well as refresh […]

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Strategies for Managing Sleep Apnea

manage sleep apnea
March 18th, 2019

Sleep apnea occurs when you have trouble breathing freely throughout the night while sleeping. This causes you to stop breathing from time to time, which can wake your body up from sleep. Managing your sleep apnea can help prevent further health problems from developing. What Causes Sleep Apnea? Sleep apnea can happen when you have […]

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Do My Daytime Habits Affect My Sleep Health?

woman up at night on computer
February 26th, 2019

The way you spend your day could have an impact on your sleep quality. If you don’t have good daytime habits, it can put you at risk of developing sleep disorders and health issues. What are the Effects of Sleep on Your Health? The quality and amount of sleep you get each night can have […]

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