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15

Sep, 2022
Category

CPAP Alternative

Are you ready to ditch the CPAP?

Woman in white clothes laying with knees up in bed hands holding and wearing CPAP mask

CPAP (continuous positive airway pressure) machines can work wonders for people with sleep apnea, by increasing the airway pressure and helping them to breathe properly as they sleep. However, any benefits of a CPAP machine might be quickly cancelled out by all of the negatives that come along with CPAP. Read on for your options […]

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15

Jul, 2022
Category

blog Chronic Snoring

Is it time to see a sleep specialist?

A lonely bearded dark-haired man sleeps soundly lying on his stomach at night on the bed, hands clasped.

There are some things you know you should get help for right away – a broken tooth, a broken pipe, a car that won’t start. For other things, though, it can be difficult to tell when you should get help. For instance, sleep problems, such as snoring – you may think that whatever sleep issue you are […]

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15

Jun, 2022
Category

blog Chronic Snoring

Can eating earlier prevent snoring?

Senior Couple Enjoying Meal Around Table At Home

If you snore, you might be willing to try anything to get a better night’s sleep. How about trying something extremely easy that might have very positive results? You might want to consider eating your dinner earlier to stop your snoring and to help you to get a better night’s sleep. Why would eating earlier make […]

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15

Jun, 2022
Category

blog Sleep Apnea

Hidden Signs of Sleep Apnea

Tired man sleeping on bed with snore face at cozy home.

You may know the obvious signs of obstructive sleep apnea – a condition where you often stop breathing while you sleep, which wakes you up several times a night (sometimes without you even realizing it). Loud snoring, being extremely tired all day even when you think you’ve had a full night’s sleep the night before, dry […]

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15

May, 2022
Category

blog CPAP Alternative

Long-Term Effects of Using a CPAP Machine

Sleep Apnea Oxygen Mask Equipment And CPAP Machine

For many patients, CPAP machines aren’t worth the trouble. They are bulky and uncomfortable, and can cause problems sleeping all on their own. If it seems like you feel worse after using your CPAP machine all night, you’re not imagining it – people often face not only short-term problems using a CPAP, but long-term issues […]

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15

Apr, 2022
Category

blog Snoring

6+ Things You Should Know About Snoring

tired exhausted stressed woman snoring

Does your partner snore? Have you been told that you snore? It’s an issue that can mean less sleep (for everyone in the house), and it can also mean there are serious underlying health issues that should be addressed. Read on for some things you may not know about snoring. Snoring facts 1. Snoring is simply […]

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15

Mar, 2022
Category

blog Sleep Apnea

The Symptoms of Sleep Apnea

Sleepy man with insomnia

Getting good sleep is an important part of enjoying life – it is difficult to work hard, play hard, and make the most out of every day if you are tired all the time. And if you consistently have a problem sleeping, it can indicate that you have a serious health problem that should be […]

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14

Feb, 2022
Category

blog Oral Appliance Therapy

Treating Sleep Problems Without CPAP

Three pieces of mouthpieces

It is no wonder that many people stop using their CPAP machine – they can be uncomfortable, difficult to sleep in, hard to clean, and a huge hassle to travel with. The good news is that if you have sleep apnea, you can be treated without CPAP, with oral appliance therapy from eos dental sleep! What is […]

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15

Jan, 2022
Category

blog Sleep Apnea

Is smoking to blame for your sleep problems?

Close up young man smoking a cigarette

You are probably tired of everyone – from your boss to your mother – nagging you to quit smoking. However, the list of reasons to quit just keeps on growing. If you’ve been having problems sleeping, you should know that this is one more thing that may be caused by smoking. How does smoking affect sleep? […]

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15

Dec, 2021
Category

blog CPAP Alternative

3 Reasons to Deal With Your Sleep Apnea Today

Woman sleeps peacefully thanks to the bite plate that protects her teeth from bruxism.

You may be putting off dealing with your sleep apnea – maybe you’ve heard horror stories about CPAP machines and how difficult they can be for some people to use. However, there are some very good reasons why you should deal with your sleep issues as soon as you can. Read on in case you need some […]

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