What is a Dental Sleep Specialist? If you have symptoms of sleep apnea or have been told you snore on a regular basis – you may need to make an appointment with a sleep specialist. More specifically, you may want to see a dental sleep specialist who can offer oral appliance therapy for the treatment […]

Spring season brings blooming trees and the pollens trees produce can irritate your nasal passages and airways. Allergy symptoms caused by hay fever and other seasonal allergies can also cause more serious sleeping difficulties. As a result, your sleep apnea can get worse in the springtime. Allergic Rhinitis Symptoms Allergens, which increase in the spring […]

Snoring is associated with a higher risk of developing different health issues, but it can be hard to determine if you’re a snorer. How can you tell if you have a chronic snoring problem or an occasional one, such as when you’re sick? Learn more about how you can find out if you’re a snorer […]

Snoring might seem harmless, but it can indicate that you have a sleep disorder, like sleep apnea. When you snore on a regular basis, it can also affect your sleep quality and prevent your spouse or significant other from getting a good night’s sleep as well. If you’re worried about having to undergo surgery to […]

Snoring is one of those annoying conditions that you think you can’t help, but in many cases, you can. If you can identify the cause of your snoring and address that, then the snoring should lessen or stop. This is a crucial thing to keep in mind because snoring can be dangerous to your overall […]

Testing Title Snoring is a frustrating condition to have. Not only is it noisy, but since you’re asleep when you do it, it’s not really something you can consciously avoid doing unless you get help. At least one in four people in the United States snore, and when you consider that many of these people […]

If you snore, you may think of it as simply an annoyance. But it’s actually a signal that something isn’t working as it should and that your sleep isn’t as efficient and restful as it should be. It can also be a sign of obstructive sleep apnea, a serious medical condition. This is a potentially […]

Obstructive sleep apnea (OSA) is a condition that has numerous stereotypes associated with it. Perhaps you’ve heard that it only affects men or overweight individuals or maybe you’ve been lead to believe that the sole treatment option available is a scary-looking mask called a CPAP machine. However, the reality is that obstructive sleep apnea can […]

Snoring is commonly defined as breathing with a snorting or grunting sound while asleep. For those who snore or who are subject to listening to someone else snore, this definition doesn’t even begin to describe the sound emitted. Snoring can range from a slight “whooshing” sound to a noise not unlike a jackhammer or jet plane. However, […]

May is Better Sleep Month, a month dedicated to raising awareness about the importance of sleep as an integral part of a healthy lifestyle. There has been no shortage of research about how many hours of sleep you should be getting each night to feel your best. In fact, the National Sleep Foundation recently released […]