You already know (and the rest of the people in your household probably know as well) that snoring can make it difficult to get a good night’s sleep. But did you know that snoring and other sleep issues are linked to several serious health conditions? Health Conditions and Sleep Problems You may not even realize […]

Does it seem like, around this time of year every year, you seem to snore more loudly and more intensely? Or maybe you only seem to snore around the holidays and no other time of year? Have you considered that it may be because of your Christmas tree? Should you stop getting a Christmas tree? Having either […]

Does your partner snore? It might not bother them as they peacefully sleep right through it – but it can sure bother you! You probably wonder, as you lie awake listening to their snores, if there is some way you can help them to stop snoring. Read on for some tips to help them stop snoring […]

There are some things you know you should get help for right away – a broken tooth, a broken pipe, a car that won’t start. For other things, though, it can be difficult to tell when you should get help. For instance, sleep problems, such as snoring – you may think that whatever sleep issue you are […]

If you snore, you might be willing to try anything to get a better night’s sleep. How about trying something extremely easy that might have very positive results? You might want to consider eating your dinner earlier to stop your snoring and to help you to get a better night’s sleep. Why would eating earlier make […]

Did you know that snoring is a leading cause of divorce? We already know that disrupted sleep can be a significant cause for depression and stress, so it should come as no surprise that those who struggle with obstructive sleep apnea (OSA) and have severe snoring issues often also end up having relationship issues. Treating […]

Chronic snoring can be a sign of other health issues. If your snoring is becoming a problem for you or your sleep partner, trying natural ways or changing your diet can help stop snoring. How Do I Know If I Snore? Most people don’t realize they snore, but if you have a sleep partner, chances […]

Stress can have profound effects on the body and lead to snoring. If you’ve developed a snoring condition, it’s important to see a sleep specialist as it may be an underlying health condition. Why Have I Started Snoring All of a Sudden? If you have suddenly developed a snoring condition, it can be due to […]

Sleep apnea is one of the most common sleep disorders encountered by Americans. About 2% of women and 4% of men experience it. Sleep apnea is characterized by a temporary inability to breathe during the night, leading to reduced blood flow to the brain. There are several forms of the condition, but the most common […]

While occasional snoring may be harmless, chronic snoring can prevent you from getting a good night’s rest, and in some cases, may be a sign of a more serious health condition. In this article, Philadelphia snoring specialist, Dr. Marc Levin, addresses the potential health risks associated with chronic snoring and provides an overview of the […]