The roof of your mouth, tongue, and throat all relax as you doze off and go into deeper stages of sleep. These muscles in the throat might relax to the point where they vibrate and partially obstruct your airway. As a result, the air that escapes produces a sound called snoring. While snoring is not necessarily […]

Everyone has the occasional night where they snore. Too much alcohol can cause you to snore. Exhaustion can lead to snoring. A cold or sinus blockage can cause a short-term snoring problem. But when does snoring become an issue? How does it affect your health? And how does snoring affect the rest of your body? […]

Stress can have profound effects on the body and lead to snoring. If you’ve developed a snoring condition, it’s important to see a sleep specialist as it may be an underlying health condition. Why Have I Started Snoring All of a Sudden? If you have suddenly developed a snoring condition, it can be due to […]

Sleep apnea is one of the most common sleep disorders encountered by Americans. About 2% of women and 4% of men experience it. Sleep apnea is characterized by a temporary inability to breathe during the night, leading to reduced blood flow to the brain. There are several forms of the condition, but the most common […]

Anti-snoring mouthpieces are an effective form of treatment for many cases of sleep apnea, and they’re often used when a patient finds CPAP (continuous positive airway pressure) therapy too uncomfortable. What is An Anti-Snoring Mouthpiece? An anti-snoring mouthpiece is used to treat chronic snoring and sleep apnea. It’s worn only at night and works by […]

While occasional snoring may be harmless, chronic snoring can prevent you from getting a good night’s rest, and in some cases, may be a sign of a more serious health condition. In this article, Philadelphia snoring specialist, Dr. Marc Levin, addresses the potential health risks associated with chronic snoring and provides an overview of the […]

Spring season brings blooming trees and the pollens trees produce can irritate your nasal passages and airways. Allergy symptoms caused by hay fever and other seasonal allergies can also cause more serious sleeping difficulties. As a result, your sleep apnea can get worse in the springtime. What are Allergic Rhinitis Symptoms? Allergens, which increase in […]

Snoring might seem harmless, but it can indicate that you have a sleep disorder, like sleep apnea. When you snore on a regular basis, it can also affect your sleep quality and prevent your spouse or significant other from getting a good night’s sleep as well. If you’re worried about having to undergo surgery to […]