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The Most Common Causes of Sleep Apnea

man keeping his wife awake with his snoring

Sleep apnea is a frustrating condition that prevents you from getting a good night’s sleep. Your airway becomes blocked, causing you to stop breathing suddenly. These episodes occur repeatedly throughout the night, resulting in a much less than restful amount of sleep. While the basic cause of sleep apnea is an obstruction, the obstruction itself […]

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Looking For A Dental Sleep Specialist in Philadelphia?

chalkboard with "snoring" written on it

If you’ve been suffering from unexplained side effects like headaches, sore throats without an accompanying illness, daytime sleepiness, or if your bed partner has told you that you’ve been snoring frequently, than you may need to be evaluated for sleep apnea. Simply going to your regular doctor will not be enough — you will need […]

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Am I A Candidate For Home Sleep Testing?

man keeping his wife awake with his snoring

Sleep apnea does more than harm your physical and emotional health — it can affect your relationships and work performance as well. The lack of restful sleep can make you feel depressed and mentally foggy, leading to irritable interactions with family, friends and co-workers. If you suspect that you have sleep apnea or have been […]

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What To Know About Dental Devices for Sleep Apnea

woman waking up feeling refreshed

The search for an effective treatment for obstructive sleep apnea (OSA) can be frustrating at times, as many roads lead back to continuous positive airway pressure (CPAP) masks. If you’ve already tried a CPAP mask, then you know how challenging it can be to stay compliant with treatment. However, what many patients with sleep apnea […]

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When Should I See A Doctor For Snoring Symptoms?

man not able to get full nights sleep

Snoring really needs no introduction — that harsh, hoarse sound is rather unmistakable. But it occurs for a reason and shouldn’t be brushed off as just an annoying habit. Snoring occurs when your airway is partially blocked by tissue in your mouth, nose, or throat. While this blockage can be temporary in some cases, it’s […]

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How To Stop Snoring Without Surgery

man looking for treatment to stop snoring without surgery

Snoring is a frustrating condition to have. Not only is it noisy, but since you’re asleep when you do it, it’s not really something you can consciously avoid doing unless you get help. At least one in four people in the United States snore, and when you consider that many of these people share rooms, […]

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How Can I Determine Risk Level For Sleep Apnea?

snoring man wonders about his risk level for sleep apnea

If you snore, you may think of it as simply an annoyance. But it’s actually a signal that something isn’t working as it should and that your sleep isn’t as efficient and restful as it should be. It can also be a sign of obstructive sleep apnea, a serious medical condition. This is a potentially […]

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Signs Of Sleep Apnea And How Oral Appliance Therapy Can Help

woman wanting to know more about the signs of sleep apnea

If you snore, you (and your partner) may find it annoying. But this very common condition that many people suffer from may be an indication of a far more serious issue. Loud snoring – especially when it’s accompanied by daytime fatigue – may be a sign of sleep apnea. In this blog, the sleep apnea […]

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The Most Common Health Risks Of Snoring

couple suffering from the health risks of snoring

Snoring can be bothersome to you and those around you, but it can also be more than just an annoyance. Snoring can be a sign that something is wrong. The sound you make when you snore is caused by obstructed air movement and could be an indicator of a serious sleep disorder called obstructive sleep […]

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What Are The Benefits Of Oral Appliance Therapy?

woman well rested due to the benefits of Oral Appliance Therapy as a CPAP Alternative

If you’ve been diagnosed with obstructive sleep apnea, you’ve probably heard about continuous positive airway pressure (CPAP) treatment. This is often the first type of treatment you’re asked to try, but it’s frequently unsuccessful. With the continuous air pressure emitted by the machine, CPAP can be difficult for many people to use, since it can […]

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