Coping With OSA Anxiety
Obstructive sleep apnea (OSA) is the most prevalent form of sleep apnea — a condition that affects around 39 million Americans (National Council on Aging). With 936 million people worldwide believed to have mild to severe OSA, you are not alone in struggling with daytime sleepiness, chronic fatigue, debilitating exhaustion, and nagging physical symptoms from a […]
What Are Risk Factors for Obstructive Sleep Apnea?
If you wake up exhausted or have trouble staying awake during the day, even after getting plenty of sleep, you may have obstructive sleep apnea (OSA). This common disorder causes your breathing to periodically stop and start while you sleep, preventing you from getting restful, restorative sleep. OSA affects an estimated 39 million Americans. Knowing your personal […]