Snoring and Sleep Apnea in Men vs. Women: Is There a Difference?

Think snoring only affects men? Think again. While more common in men, women also experience obstructive sleep apnea, often with different signs. Understanding the differences can lead to earlier diagnosis and better treatment options for both genders.

At eos dental sleep in Philadelphia, PA, Dr. Marc Levin specializes in oral appliance therapy for patients with snoring, sleep apnea, or CPAP intolerance. A graduate of the University of Pennsylvania School of Dental Medicine and a member of the American Academy of Dental Sleep Medicine, Dr. Levin has advanced training in treating obstructive sleep apnea. 

Gender Differences in Sleep Apnea

Sleep apnea can affect men and women differently. Recognizing those differences is essential for effective care. Here’s how each gender may experience the condition:

• Men often experience loud, chronic snoring: Their sleep apnea symptoms usually include gasping, choking, and noticeable pauses in breathing.
• Women may report fatigue, headaches, or insomnia: Their symptoms are often mistaken for anxiety or hormonal changes.
• Men are more likely to be diagnosed: Women, however, may remain undiagnosed longer due to subtle or atypical symptoms.

Both men and women deserve treatment tailored to their sleep patterns and health concerns.

How Men and Women Snore Differently

While everyone snores occasionally, habitual snoring often follows gender-specific trends. Let’s take a closer look:

• Men are more likely to snore heavily and consistently: This often results from larger neck circumference and airway structure.
• Women tend to snore more quietly: Hormonal differences and body composition may influence snoring intensity.
• Women’s snoring increases after menopause: A drop in estrogen and progesterone contributes to muscle relaxation in the airway.

Recognizing these patterns can help identify whether snoring is a warning sign of something more serious.

Oral Appliances for Sleep Apnea

Oral appliance therapy is a comfortable, convenient CPAP alternative that many patients prefer. At eos dental sleep, custom-fit appliances are crafted based on your unique airway and bite. Here’s why more patients are switching:

• No bulky mask or machine: Wear a slim, mouthguard-like device while you sleep.
• Silent and discreet: Appliances won’t disturb your sleep partner.
• Clinically proven: Especially effective for patients with mild to moderate obstructive sleep apnea.
• Great for CPAP-resistant patients: Ideal if you’ve tried and failed with traditional therapy.

Oral appliances are an excellent choice for those who want restful sleep without CPAP interruptions.

Sleep Peacefully in Philadelphia with Oral Appliance Therapy

If snoring or obstructive sleep apnea is disrupting your life, eos dental sleep can help. Call (215) 241-0700 to request your consultation and rediscover quiet, healthy sleep today.