Do You Snore? It Could Be a Sign of Obstructive Sleep Apnea

Snoring is often dismissed as a harmless nuisance, but did you know it could be a sign of obstructive sleep apnea (OSA)? If you or a loved one snores loudly, experiences gasping for air during sleep, or wakes up feeling tired despite a full night’s rest, it may indicate an underlying sleep disorder that requires attention.

At eos dental Sleep in Philadelphia, PA, Dr. Marc Levin specializes in treating snoring and sleep apnea with oral appliance therapy, a comfortable and effective alternative to CPAP. Dr. Levin earned his Doctor of Dental Medicine degree from the University of Pennsylvania School of Dental Medicine, where he later served as a clinical instructor in oral medicine. With advanced training in sleep dentistry, he has helped countless patients find relief from sleep-disordered breathing. 

The Link Between Snoring and Sleep Apnea

While occasional snoring may be harmless, persistent and loud snoring often signals obstructive sleep apnea, a condition where the airway becomes partially or fully blocked during sleep. This blockage reduces oxygen levels and forces the brain to wake the body up repeatedly throughout the night.

Common Symptoms of Obstructive Sleep Apnea

Identifying the symptoms of OSA can help prevent serious health complications. Common warning signs include:

• Loud, persistent snoring.
• Gasping or choking sounds during sleep.
• Waking up with a dry mouth or sore throat.
• Excessive daytime fatigue or difficulty concentrating.
• Frequent headaches, especially in the morning.
• Irritability or mood swings.

If these symptoms sound familiar, remember that seeking professional evaluation is the first step towards improving your sleep and well-being.

How Snoring Affects Your Health and Sleep Quality

Untreated sleep apnea can contribute to significant health issues, including:

• High blood pressure and heart disease: Interrupted breathing can strain the cardiovascular system, increasing the risk of heart attacks and strokes.
• Diabetes: Studies link sleep apnea to insulin resistance and type 2 diabetes.
• Weight gain: Poor sleep can disrupt metabolism and increase cravings for unhealthy foods.
• Mental health concerns: Sleep deprivation can contribute to anxiety, depression, and cognitive decline.

Addressing snoring and sleep apnea can improve short- and long-term health outcomes.

Oral Appliances: A Comfortable CPAP Alternative for Snoring

For those who find CPAP therapy uncomfortable, oral appliance therapy offers a comfortable, non-invasive solution. A custom-fitted oral device repositions the lower jaw and tongue to keep the airway open, reducing snoring and improving breathing during sleep. Benefits include the following:

• Small, lightweight, and easy to travel with.
• It is more comfortable and less invasive than CPAP.
• Higher compliance rates compared to CPAP therapy.
• FDA-approved treatment for mild to moderate sleep apnea.

With its ease of use and proven effectiveness, oral appliance therapy can be a game-changer for those seeking a CPAP alternative that promotes uninterrupted, restful sleep.

Sleep Better with eos dental sleep

Snoring may be more than just a nighttime annoyance — it could indicate obstructive sleep apnea. Call (215) 241-0700 today to schedule a consultation.