Signs You May Have Sleep Apnea and When to Seek Treatment
Sleep apnea is a serious condition that affects breathing during sleep, leading to poor rest and health risks. Many experience symptoms like loud snoring, fatigue, or morning headaches but may not realize these are signs of sleep apnea. Learn how early diagnosis and treatment can improve sleep quality and prevent complications.
At EOS Dental Sleep in Philadelphia, PA, Dr. Marc Levin offers expert care in oral appliance therapy for sleep apnea and snoring. A graduate of the University of Pennsylvania School of Dental Medicine with advanced training in sleep dentistry, Dr. Levin is dedicated to providing custom, FDA-approved dental devices that effectively treat obstructive sleep apnea (OSA). As a member of the American Academy of Dental Sleep Medicine and a recognized lecturer in the field, Dr. Levin combines decades of experience with a patient-centered approach to deliver comfortable, CPAP-free solutions for better sleep and overall health.
Common Signs of Sleep Apnea
Recognizing sleep apnea symptoms is crucial for getting the help you need. Key signs to watch for include:
- Loud Snoring: Persistent snoring is often the first noticeable symptom.
- Daytime Fatigue: Waking up tired or feeling drowsy during the day despite a full night’s sleep.
- Morning Headaches: Frequent headaches upon waking.
- Difficulty Concentrating: Trouble focusing or memory problems during the day.
- Gasping for Air: Episodes of choking or gasping during sleep, often noticed by a partner.
- Irritability: Mood swings or increased frustration due to poor sleep quality.
These symptoms may indicate that your breathing is interrupted during sleep, affecting your overall health.
Causes of Sleep Apnea
Obstructive sleep apnea occurs when the airway becomes blocked during sleep, often due to:
- Relaxed Throat Muscles: These can collapse and obstruct airflow.
- Excess Weight: Extra tissue around the throat can increase the risk of airway blockage.
- Family History: Genetics may play a role in developing sleep apnea.
- Nasal Congestion: Chronic congestion can make breathing difficult at night.
Lifestyle factors such as alcohol consumption and smoking can also exacerbate symptoms.
When to Seek Treatment for Sleep Apnea
If you’re experiencing symptoms of sleep apnea, don’t delay treatment. Untreated sleep apnea can lead to complications such as:
- High blood pressure
- Heart disease
- Diabetes
- Increased risk of accidents due to fatigue
Seeking early intervention is key to improving your health and quality of life. By taking proactive steps to address your sleep apnea symptoms, you can significantly enhance your well-being and enjoy a better quality of life.
Take Control of Your Sleep Health
Ready to address your sleep apnea symptoms? Contact EOS Dental Sleep in Philadelphia at (215) 241-0700 to schedule a consultation. Let us help you achieve restful nights and healthier days.